Summer is here with its scorching heat and a healthy diet along with some hydration is all we want this season. Chowman brings you five easy recipes that is good for your health and satisfies your soul.

 

MEAT BALL SOUP

 

Clear soup with minced meat ball flavoured with assorted fresh vegetables is the perfect start for a summer afternoon lunch.

Ingredients:

  • 50gm to 60 gm of tender meat
  • Cabbage
  • Carrot
  • Mustard Plant
  • Salt & Pepper
  • Spring Onion

Cooking Time: 10-15 Minutes

Portion: 2 people

Methods:

  • Take the minced meat and marinate them with salt and pepper.
  • Press them into four pieces of balls and cook tem in clear water, and then keep the balls aside.
  • Finely shred the parts of Cabbage, Carrot and Mustard plant together.
  • Take the stock water in a pan and add some Salt, and Pepperto it.
  • Add the meat balls into the soup

SAUTÉED ASSORTED VEGETABLES-

An exotic, vitamins enriched, super healthy side that complements your main course

 

Ingredients:

  • Salt
  • Capsicum (Three Bell Peppers)
  • Carrot
  • Cauliflower
  • Onion
  • Spring Onion
  • Broccoli
  • Chinese Cabbage
  • Zucchini Green
  • Pak Choi
  • Broth Powder
  • Butter
  • Sugar
  • Vinegar
  • Wine
  • Black Pepper

Methods:

  • Take the diced veggies and sauté them altogether.
  • Add some pre sautéed chopped garlic with the assorted exotic veg.
  • Toss them in vinegar, wine and butter
  • Garnish with Spring Onion.

Cooking Time: 15-20 mins

Portion: 2People

 

 

CRISPY NOODLE SALAD

Fresh raw salad meets the light crisp of noodles for that perfect brunch menu.

 

Ingredients:-

  • Cabbage
  • Green Capsicum
  • Carrot
  • Green Chilli
  • Lemon
  • Onion
  • Noodles
  • Refined Oil
  • Coriander Leaf
  • Tomato
  • sugar

Methods:-

  • Take some noodles, boil and then fry in refined oil until crisp, golden.
  • Finely Shred portions of Cabbage, Carrot, Tomato, Onion and Green Capsicum
  • Squeeze few lemon drops on the shredded raw veggies for a slight tang
  • Chop Green chilli
  • Add Sugar and salt and mix the entire salad with the Crispy Fried noodles.
  • Serve it hot and Fresh

Cooking Time: 10 mins

Portion: 2 People

 

CHOWMAN SPECIAL CHICKEN

A specialty, non-veg dish, mounted by exotic veggies and greens for vitality, that keeps you on your toes with its nutrient components.

 

 

Ingredients:-

  • Three Bell Peppers
  • Carrot
  • Garlic Cloves
  • Onion
  • Chinese Cabbage
  • Pak Choi
  • Cauliflower
  • Broccoli
  • Babycorn
  • Button Mushroom
  • Shiitaki Mushroom
  • ½ portion of sliced Chicken

Methods:-

  • Chop few cloves of garlic along with the celery
  • Saute in broth with Salt, Pepper and sugar, added to some wine.
  • Add water for the gravy, and then add the sliced chicken portion into the gravy.
  • Finally Garnish with some Spring Onions.

Cooking Time: 15 mins

Portion: 2 People

 

CORIANDER BURNT GARLIC RICE

Coriander flavoured rice with vegetables and egg flavoured with burnt garlic brings you a flavoured, light main course meal, perfect for your summer appetite.

 

 

Ingredients:-

  • Babycorn
  • Salt
  • Beans
  • Carrot
  • Garlic
  • Refined Oil
  • Broth Powder
  • Corinader Leaf
  • Egg
  • Sugar
  • Table Rice
  • Black Pepper

Methods:-

  • Chop the carrots, beans, and corn.
  • Meanwhile, keep 1 bowl of boiled rice ready.
  • Take 2 pieces of eggs and fry them.
  • Chop some garlic and sauté with the pre-chopped veggies in refined oil.
  • Sprinkle Salt and pepper on top.
  • Then add the fresh veggie broth, along with the rice.
  • Toss them on a pan.
  • Finally garnish with burnt garlic and coriander leaf.

Cooking Time: 10-15 mins

Portion: 2 People